I like to incorporate a few vegetarian meals into my diet. I found these "Beyond Meat" plant based burgers that are actually really good. (Plus 20g of protein!) I cook them until the outside is crispy. Tonight I added a little shredded cheddar cheese on the burger and topped it with sautéed onions and green … Continue reading Plant Based Burgers
I must say, I'm a big fan of Daily Harvest. Have you tried it? I love the smoothies and the harvest bowls. So far my favorite smoothie flavors are cold brew & almond, mint & cacao and strawberry & peach! I always add protein powder to them. For the cold brew & almond and mint … Continue reading Daily Harvest!
If you're looking for a high protein / low carb lunch, here it is! The best part is it takes less than 5 minutes to make. Healthy Tuna Salad Drain can of tuna. Mix tuna with some honey dijon mustard, cucumbers, chopped pickle slices, red onion (I used grilled red onion) and "everything but the … Continue reading Healthy Tuna Salad Recipe
Raise your hand if you have a sweet tooth.... Meee!! Good news, I have a healthier alternative to ice cream. I had to cut ice cream out of my diet. Sad, right? I'm pretty sure I'm lactose intolerant. 😦 Anyway, this is a good ice cream alternative. Acai Berry Protein Bowl Ingredients: 1 cup unsweetened … Continue reading Acai Berry Protein Bowl
Hi Everyone! I make almost all of my meals at home. I very rarely go out to eat because I know those options are not as healthy. It is pretty time consuming making all of my meals at home but oh well, it's just part of my life. On busy days I'll make something super … Continue reading Quick & Easy Lunch Idea