I've been so motivated lately with my workouts and staying on track with my diet. I just joined a new gym and I'm having fun with my workouts again. My husband has been lifting with me which definitely helps keep me on track. We work well off of each other's energy. It helps to have … Continue reading Find Your Motivation.
I'm the type of person that always needs a goal to work towards. It's usually something silly like getting into shape for a vacation or an event. Recently, I decided to sign up for a Warrior Dash race AND a Tough Mudder race! I may be a little over zealous signing myself up for a … Continue reading New Goals!
This is a great shoulder/bicep workout if you are limited on time. It includes short bursts of cardio to keep your heart rate high. I did this workout today after a 30 minute Peloton ride. Give it a try or save it for later! ~ Vicki
Hi all! I signed my husband and I up for a 5K Warrior Dash race and I realized that I need to run more! This morning we did a full body circuit workout together. See the workout below & try it out! 1 mile run 12 push ups 12 DB bicep curls 12 DB bent … Continue reading TRY THIS – Full Body Workout!
Guys... I just bought a Peloton Bike and I'm beyond excited!! I literally can't wait to get it and try it out! Does anyone have a Peloton bike or have you been to a Peloton studio? I did a lot of research on them and I barely found any negative reviews. If you have one … Continue reading Peloton Bike