After being sick for a little over a week, I finally feel like myself again. I woke up early, chugged some pre-workout and went to the gym. I ran 3 miles with some sprints mixed in then did a little shoulder work. I came to work and taught this Spin class below! 🙂
I’m getting tired of my own playlists. I’m going to create some new ones for the new year. Who’s excited for the NEW YEAR?! MEEE!! ::raises hand:: Haha
I love new beginnings.
I’m teaching my final Spinning class of the year tomorrow… whoop! Who’s coming?!